Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts
Tuesday, January 8, 2013
Saturday, December 1, 2012
body work
The picture on the left was taken - literally- the week that I got pregnant, and a day after we got married. The one on the right was 2 weeks after Bodhi was born.
This one is from yesterday.
And I didnt lose too much muscle in my arms.
My plan is to box and do cardio at least 3 times a week sometime before Spencer goes to work (or on weekends)
I wish I could say Id do ab work everyday but I wont.
I do other small exercises randomly through out the day everyday just by habit. (Stretches, leg lifts, push ups, donkey kicks, etc while watching TV or waiting for food to cook lol.)
Before we moved I would run at the gym (cant run outside with my asthma) and Im disappointed that I wont be able to do that anymore, I really liked watching how much better I got!
I am at my pre-pregnancy weight but my goal is 110-115 and to tone up. Im not setting a date or anything, thats just where I want to be at.
I might update this with measurements when I find my measuring tape.
Sooo here we go :)
Friday, September 23, 2011
Gym/Weight Update & Weekend
Thursday 9/15 - Ran 2.25 miles at 4.5-4.9 mph. Burned 223 calories.Friday 9/16 - No one was there. I road the bike for 20 minutes and watched Dateline. I didnt write anything down. I like burning calories, so Im sticking to running.
Saturday 9/17 and Sunday 9/18 I didnt go.
Monday 9/19 - Ran 2.97 miles at 5.8 mph. Burned 308 calories.
Tuesday 9/20 - Ran 2.8 miles at 5.5 and 6 mph but took 3 or 4 walking breaks. I stomach felt really weird, I think I drank too much water without really eating anything. Burned 270 calories.
Wednesday 9/21 - Didnt go. We had to go to Men's Warehouse to get Spencer fitted for a tux for Jared's wedding. OH and not gym related at all but it was the SVU season premiere WITH OUT Elliot :( So depressing.
Thursday 9/22 - SOMEONE WAS ON MY TREADMILL. I drove right past the gym haha. (OCD is a bitch.) So I ran around the neighborhood we live next to. BUT remember when I said "Im making it a new goal to get to the point where I can run the whole way"? I ran the whole way! I was pretty proud, I kept wanting to stop but its almost like my body wouldnt let me.
Friday 9/23 - Ran 3.05 miles! Best yet so that makes me happy. I did 5.8 mph for a mile and a half, then a 2 minute break at 3.4 mph, then the rest at 6 mph. Burned 320 calories.
Anyways, when I first wrote August 5th I weighed 126. I ended up gaining weight after that and right now Im at 134/135. It pisses me off but also keeps me motivated so whatever.
Tomorrow were going to Spencer's work friend Chris's wedding. We're bringing Alikah because she lovvveeess weddings but Heather is going to watch Harper.
And then on Sunday its my mom's birthday so when we go to pick up Harper well be staying for her birthday lunch.
Should be a fun weekend!

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